Where to do YOGA when passing through San Diego

Need a break from your road trip? Stop through San Diego to reconnect with yourself and nature by doing these FREE yoga classes...

Bobby Dyer
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Sunset Cliffs Yoga

Tues, Thurs & Weekends at 10:30 AM

Sunset Cliffs, Ocean Beach

The best place to practice your breathing is on the ocean. At sunset cliffs meet for a yoga class that incorporates meditation, breathwork and asanas that focus on strength and flexibility. Look out over this gorgeous view and take in deep breaths to benefit from the ocean’s negative ions. This is a great place to return to your inner peace.

Balboa Park Yoga

Weekends at 10 AM

Balboa Park

Not craving a beach yoga class? Balboa Park is in the center of Downtown San Diego, but vast enough that you can enjoy the benefits of the expansive grassy areas and trees. Enjoy an hour-long vinyasa flow suitable for all skill levels, paired with LIVE MUSIC. You will be transported.

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Law Street Yoga in PB

Weekends at 10 AM

@ the end of Law St. on the Pacific Ocean

This practice is known to be invigorating and challenging. What better way to charge yourself up for your day? Get a good sweat from your class, take a polar bear plunge in the ocean and feel rejuvenated!  Visit www.namasteveyoga.com for more information.

Urban Farm House Yoga

AM/PM Daily Classes

ITH Yoga Deck

ITH has three houses that consist of their urban hostel. The Farm House allows for yoga practices to take place on an elevated deck beside a garden and three clucking chickens. You can catch classes in the AM or PM, depending on the day. Enjoy a challenging vinyasa flow, a tranquil yin stretch or a mindfulness meditation. Regardless of which one you attend, you will feel centered and relaxed in order to continue your day.

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OB Beach Yoga

Weekends at 10:30 AM

@ Ocean Beach, Tower 5

Enjoy this group of yogis that congregate to the left of Dog Beach for some instruction from locally based teachers that will immerse you into the Ocean Beach community. These yoga classes are donation-based, and give you the benefit of being immersed in this fun, beach town.

Top Side Yoga

Saturdays at 8:30 AM

@ Hotel Republic, 3rd Floor

These yoga classes are available to both the hotel guests and locals. After your stretch, there is a complimentary brunch with bottomless mimosas. BYOM (bring your own mat) and meet on the third-floor topside terrace for some yoga and a buzz.

Mission Beach Yoga at Ormond Court

Daily at 11 AM

Offered 7 days a week, on the cross streets Ocean Front Walk & Ormond Ct.

These classes are meant for all experience levels. Take in the oceanfront views, enjoy the sand and enjoy this way to wake up and start your day. Instagram: @YogaOnMissionBeach

Cofounder of ITH Hostels. I love traveling, hosting, gardening, golfing, fishing, and sailing.

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